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Taino Bendz

Author, speaker and consultant
on Tech-Life Balance and personal sustainability

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AS FEATURED IN

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Do you find yourself scrolling away hours or having trouble focusing? Do you experience stress or have trouble sleeping? Is screen time a conflict topic at school or in the family? 

You are not alone! In our complex, fast pace world, it is easy to get overwhelmed and unfortunately, many people are facing challenges to their mental health and other areas of their wellbeing directly or indirectly connected to digital tech. Luckily, for most of us, there are plenty of small steps that can have a big impact. 

I deliver presentations, workshops, and can also help you implement new ways of working around technology. Digital wellbeing and tech-life balance is essential in a time where we use technology more than ever. I work with organisations, schools, groups and individuals. 

SERVICES

Expected outcomes from our sessions are: 

 

 

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Getting time back and

improving focus

Positive impact on stress levels and  improved overall wellbeing

Increased awareness on the

effects of digital technology

 

SPEAKING SELECTION

 

WHAT PEOPLE SAY

“Taino delivered a likeable, inspiring speech on a highly technical subject for a not so easy audience. I can only give my warmest recommendations to Taino and encourage you to try what he can help your organization to develop” 

Magnus Mackaldener, Engineering Director, Scania

 
 

THE BOOK (Release date Oct 25 2022)

I am currently working on a book together with Hatherleigh Press and Penguin Random House to be released in October 2022. The book will contain research but most of all it will be full of simple practical tips to get you started on the journey to tech-life balance and a happier, more productive and healthier life. 

 

Pre-order is now open!

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